50 Ways To Cope With Stress

Saw this on Tumblr awhile back, but saw it again the other day and it really hit me. Some are just silly, and others are pretty insightful. Mainly they're just good little reminders, especially with the holiday season coming up and the last couple months of school taking place, which will be stressful, so I need to just take a deep breath. It's all gonna be okay. Whatever you're going through, I hope this inspires you in some way or another, whether it's appreciating the small things in life or coming up with better study habits. Sometimes we just need to take it slow!

1. Prepare for the morning the night before
2. Don't rely on your memory...write things down
3. Repair things that don't work properly
4. Make duplicate keys
5. Say no more often
6. Set priorities in you life
7. Avoid negative people
8. Always make copies of important papers
9. Ask for help with jobs you dislike
10. Break large tasks into bite sized portions
11. Looks at problems as challenges
12. Smile more
13. Be prepared for rain
14. Schedule a play time into everyday 
15. Avoid tight fitting clothes
16. Take a bubble bath
17. Believe in YOU
18. Visualize yourself winning
19. Develop a sense of humor
20. Stop thinking TOMORROW will be a better day
21. Have goals for yourself
22. Say hello to a stranger
23. Look up at the stars
24. Practice breathing slowly
25. Do brand new things
26. Stop a bad habit
27. Take stock of your achievements
28. Do it today
29. Strive for excellence, not perfection
30. Look at a work of art
31. Maintain your weight
32. Plant a tree
33. Stand up and stretch
34. Always have a plan B
35. Learn a new doodle
36. Learn to meet your own needs
37. Become a better listener
38. Know your limitations and let others know them too
39. Throw a paper airplane
40. Exercise everyday
41. Get to work early
42. Clean out one closet
43. Take a different route to work
44. Leave work early (with permission)
45. Remember you always have options
46. Quit trying to "fix" other people
47. Get enough sleep
48. Praise other people
49. Get up 15 minutes earlier
50. Relax, take each day at a time...you have the rest of your life to LIVE